Pilates and yoga are important parts of my weekly practice, sprinkled in amongst running, weights, zumba and high intensity classes. I love them all, but nothing centers and balances me like yoga, with it's very deliberate moves. Just inking and painting a pose brings the feeling of that position back to me. I'm working on this one for an upcoming show at the Buttonwood to benefit the mental health community. I think I'll do a little yoga now to finish the day! Painting number 2301 in 2301 days
